Initial Consultation
A focused 50-minute session to explore what's bringing you to therapy and how I can help.
Service Description
Your initial consultation is where we begin to understand what's brought you to therapy, your history, and what you're hoping to change or explore. I'll invite you to share at your own pace, and together we'll start to identify the themes and challenges that feel most pressing right now. By the end of the session, you'll have a clearer sense of whether short-term or longer-term work feels right for you, and whether working together feels like a good fit. There's no obligation to continue, and no pressure to have everything figured out before we meet. Sessions are 50 minutes and held online via Zoom.
Cancellation Policy
Cancellation Policy: Cancellations made less than 48 hours before your scheduled appointment are non-refundable. If you need to cancel or reschedule, please do so at least 48 hours in advance to receive a full refund. Exceptions may be made in the case of a serious emergency - please contact me directly to discuss.