Online Psychotherapy & EMDR Specialist

Providing expert remote therapy for clients in London, Bournemouth, and across the UK. Specialising in Trauma, Anxiety, Identity, and Relationship Patterns.

Therapy that meets you where you are

You don’t have to navigate life’s challenges alone

A calm, safe space for healing and growth

You don’t have to navigate life’s challenges alone. Whether you are processing past trauma, struggling with anxiety, or exploring your identity, I provide a calm, safe space for healing and growth. From my base in the UK, I offer online sessions that fit into your life, using evidence-based tools like EMDR and Gestalt therapy to help you feel more grounded and empowered in your daily life.

About Whitney Shaw-Dale

"My lifelong interest in the human mind has evolved into a dedicated clinical practice. Today, I use my 15 years of experience to help you navigate your own path toward clarity and growth."

Experience you can trust. Compassion you can feel.

I have worked within the mental health and well-being field for over 15 years, a journey that has given me a deep, holistic understanding of the human experience. For the last 9 years, I have been dedicated to my specialist private practice as a Psychotherapist and EMDR clinician.

This combination of long-term field experience and clinical expertise means I provide a safe, seasoned space for you to process trauma, explore your identity, and break free from long-standing patterns.

UKCP-Accredited Psychotherapist & EMDR Specialist

Read My Story

What Clients Say

"Therapy helped me a lot because at the time I had no one to talk to or listen to me. I was familiar with therapy, but thought I would never find myself in therapy, but therapy is vital for everyone. It was a the first resort to me as I was alone in a dark situation, and those closest to me weren't able to help me. Speaking to whitney and taking the first step was very challenging, and I overthought about starting therapy but it was best decision I have ever made. It is something I always look back and am glad I made that choice. I was able to have a safe space to share things I buried and speak on my pain, if I didn't have therapy and Whitney to guide me and open me to a world of tools I never knew or heard of that made me feel loved safe and protected. "

- Anonymous

Companies I have worked with

Supporting people in organisations and charities

How I Can Help

Therapy for real life challenges

Beyond my specialisms, I work with depression, low self-esteem, work-related stress, bereavement, and panic disorders. My integrative approach ensures therapy is tailored to your unique needs.